Mouth Watering Energy Bars or Balls


-1 cup oatmeal

-1/2 - 3/4 cup peanut butter

-1/3 cup honey

-1 cup coconut flakes ( I left this out of mine this time and added Cinnamon)

-1/2 cup ground flax seed

-1/2 cup mini chocolate chips

-1 teaspoon Vanilla

- dried cranberries or blueberries

- hemp seed

- crushed pecans or walnuts

-chia seeds

the peanut butter is better if a little melted - you just mix everything together and then you chill it then you can cut it into squares or roll it into balls. I have played with different ingredients/ variations of this recipe and they have all been good. One of my favorite ways to eat this is to put it in a bowl with some chopped fresh fruit and almond milk - kind of like adult cereal.


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