Lemon Charcoal Detox Water - is a great way to refresh the system after vacation or seasonally to just reset
- 1 cup of lemon juice
- 1 cup of filtered water ( preferably alkaline)
- 1/2 teaspoon of activated charcoal
Shake and make sure it is mixed well. Drink the mixture 2 times a day - once in the morning before or right after breakfast then before or right after dinner. If you are drinking the mixture before your meal in the morning make sure you are drinking it before your meal in the evening as well.
If needed you can also add 1 teaspoon of Agave Nectar for taste.
For the best results, I also suggest eating clean during the week that you are on the detox.
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